Watch & Listen in the Wild
I TRUST YOUR DISCERNMENT
The material linked below contains sensitive topics related to mental health, suicide, addiction, and trauma.
If you’re currently struggling with your mental health, I trust your strength and discernment to decide whether listening to material of this nature may be beneficial or detrimental to you at this time.
THE GUTSY TRUTH
I chat with Katelyn and Abigail about the “origin” story of my mental health journey, and how my trajectory over the last 15 years culminated in my young adult memoir as well as creating taurus, a mental health app.
We also touch on the power of language––how words architect reality, and how the solve to mental health isn’t just talk therapy & medication, but a holistic approach.
Conversations with Mark
This episode is a journey in and of itself. Listen in as Mark and I discuss my struggles with mental health, my suicide attempt back in 2009, and everything in between.
This was my first time connecting with Mark, and yet he has a gift for creating space and lending such an attuned listening ear that I felt as comfortable as if I’d known him for years.
Mind meetings
Listen in as Zach and I chat about themes such as split identities, relationships, cheating, drinking, suicide, getting in trouble with the law, and overcoming trauma.
Zach is one of my younger brother’s friends from high school, so the opportunity to connect in this way 10+ years later was particularly neat.